One Pan Baked Lemon Garlic Salmon And Asparagus

Some nights call for something fresh, bright and a little bit fancy without the mental load of a complicated recipe. This Baked Lemon Garlic Salmon delivers all the bold, zippy flavour you crave with barely any prep, which is exactly why it earns a permanent spot in the weeknight rotation.

With juicy baked salmon, plenty of garlic and a generous squeeze of lemon, everything roasts together on one pan so the flavours mingle beautifully while your kitchen stays blissfully calm.

• What Makes This Recipe Work
• What Goes Into Baked Lemon Garlic Salmon
• Add-Ins And Substitutions
• How To Make Baked Lemon Garlic Salmon
• Pro Tips For Perfect Salmon Every Time
• Recipe FAQ’s
• One Pan Lemon Garlic Baked Salmon and Asparagus Recipe

What Makes This Recipe Work

This baked salmon works because every step is intentional, not fussy, and built around maximum flavour with minimum effort.

• Balanced citrus and richness : Lemon brightens the salmon without overpowering it, cutting through the natural richness for a clean, fresh finish.
• Garlic that actually matters : The garlic isn’t an afterthought here. It roasts gently, mellowing just enough to flavour the fish instead of burning.
• One pan, even cooking : Salmon and vegetables cook together so everything finishes at the same time and soaks up the same lemony garlic goodness.
• Reliable every time : No sauces to split, no marinades to plan ahead. This is baked salmon that behaves exactly how you want it to.

What Goes Into Baked Lemon Garlic Salmon

This one-pan dinner comes together with fresh, simple ingredients that let the flavors shine.

• Salmon Fillets: The star of the dish, rich in healthy fats and protein, they bake into tender, flaky perfection.
• Fresh Lemon Juice: Adds brightness and a citrusy punch that balances the richness of the salmon.
• Garlic: Brings a savory depth and aromatic kick that infuses the salmon and vegetables as they roast.
• Asparagus: A crisp, green side that cooks right alongside the fish, making this baked salmon recipe a complete meal on one pan.

Note: Please see recipe card at the bottom for a full list of ingredients with measurements.

Add-Ins And Substitutions

If you want to switch things up, these additions work beautifully without changing the heart of the recipe.

• Capers: Add a salty, briny bite that pairs perfectly with lemon salmon.
• Cherry Tomatoes: Roast alongside the salmon for juicy bursts of sweetness.
• Fresh Dill: Swap for parsley if you want a more herb-forward, classic seafood flavour.
• Red Pepper Flakes: Sprinkle lightly if you like a gentle kick of heat with your baked salmon.

How To Make Baked Lemon Garlic Salmon

1. Preheat and Position: Preheat the broiler or grill to high. Set the rack on the second top shelf, about 8 inches from the heat, and line a large baking sheet with foil.

1. Arrange the Salmon: Place the salmon fillets on the lined tray in a single layer. Pat dry and space them evenly so they cook at the same rate.

1. Season and Coat: Rub each fillet with the garlic and chopped parsley. Pour the lemon juice, spray lightly with oil, and season with salt and cracked pepper.

1. Add Veg and Lemon: Arrange the asparagus and greens around the salmon in one layer. Lay the lemon slices over the top to infuse more citrus flavor.

1. Broil to Finish: Broil for 8 to 10 minutes until the salmon is cooked to your liking. Eight minutes works well if the oven is already hot and the fillets are average thickness.

1. Serve and Enjoy: Transfer salmon and vegetables to plates while hot. Taste and adjust seasoning, then serve with the asparagus and beans or peas.

Crispy Greek Lemon Smashed Potatoes are a bright, zesty match for Baked Lemon Garlic Salmon, echoing the citrus while adding satisfying crunch. Balance the richness with a classic Greek Salad loaded with cucumber, tomato, olives, and feta for cool, briny contrast.

For something a little heartier, One Pot Orzo Primavera gives you tender pasta and spring veggies in one easy side. The orzo catches the lemony pan juices from your baked salmon, tying everything together without feeling heavy.

Pro Tips For Perfect Salmon Every Time

• Pat the salmon dry before seasoning so it roasts instead of steaming.
• Use fresh lemon juice rather than bottled for the cleanest flavour.
• Avoid overcrowding the pan so the salmon cooks evenly and develops better colour.
• Check for doneness early since salmon can overcook quickly in a hot oven.
• Let the salmon rest for a minute or two before serving to keep it juicy.

Yes, just make sure to thaw the salmon completely and pat it dry before seasoning so it bakes evenly.

Skinless fillets of Atlantic or wild-caught salmon are great choices, but any fresh fillets will work.

Yes, melted butter adds richness, but olive oil keeps it a bit lighter and heart-healthy.

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IngredientsUSMetric1x2x3x

• ▢ 4 – 6 salmon fillets skin removed
• ▢ 2 tablespoons garlic minced
• ▢ 2 tablespoons fresh parsley chopped
• ▢ 1/3 cup lemon juice freshly squeezed
• ▢ 1 spray Olive oil cooking spray
• ▢ 1 teaspoon Kosher salt or sea salt flakes
• ▢ 1/2 teaspoon cracked black pepper
• ▢ 4 bunches asparagus 24 spears, woody ends removed
• ▢ 1 lemon sliced to garnish
• ▢ 1/3 cup beans peas or any other greens

Instructions

• Preheat oven broiler (or grill) to high heat. Line a baking sheet with aluminium foil. Arrange oven shelf to the second top shelf (about 8-inches from the heat element).
• Place the salmon on a large baking tray. Rub each fillet evenly with the garlic and parsley to evenly coat; pour over the lemon juice. Spray with a light coating of olive oil spray and season with salt and pepper. Arrange the asparagus and greens around the salmon in a single layer, and place the lemon slices over the top.
• Broil (or grill) for 8-10 minutes, or until salmon is cooked through to your liking (we find 8 minutes is perfect if the oven is hot).
• Serve with the asparagus and beans/peas and these Crisp Smashed Potatoes!

Notes

Nutrition

Nutrition information is automatically calculated, so should only be used as an approximation.

One Pan Lemon Garlic Baked Salmon and Asparagus

Ingredients

• 4 - 6 salmon fillets skin removed
• 2 tablespoons garlic minced
• 2 tablespoons fresh parsley chopped
• 1/3 cup lemon juice freshly squeezed
• 1 spray Olive oil cooking spray
• 1 teaspoon Kosher salt or sea salt flakes
• 1/2 teaspoon cracked black pepper
• 4 bunches asparagus 24 spears, woody ends removed
• 1 lemon sliced to garnish
• 1/3 cup beans peas or any other greens

Instructions

• Preheat oven broiler (or grill) to high heat. Line a baking sheet with aluminium foil. Arrange oven shelf to the second top shelf (about 8-inches from the heat element).
• Place the salmon on a large baking tray. Rub each fillet evenly with the garlic and parsley to evenly coat; pour over the lemon juice. Spray with a light coating of olive oil spray and season with salt and pepper. Arrange the asparagus and greens around the salmon in a single layer, and place the lemon slices over the top.
• Broil (or grill) for 8-10 minutes, or until salmon is cooked through to your liking (we find 8 minutes is perfect if the oven is hot).
• Serve with the asparagus and beans/peas and these Crisp Smashed Potatoes!

Notes

Nutrition

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