Tender and incredibly juicy Cajun Butter Chicken Breasts are easy to cook and deliciously succulent!
Our readers love quick and simple chicken recipes ready in an instant without marinating. The flavour lies in the best chicken seasoning! Just like our Creamy Garlic Chicken , or this Quick And Easy Herb Chicken , you’re going to love this recipe. And if that’s not enough, make a full flavoured magic sauce with pan juices in less than 5 minutes to drizzle all over your chicken!

- Cajun Butter Chicken Breast Recipe
Chicken Breast
Juicy boneless skinless chicken breasts cooked right on the stove is a dream come true! Forget dry breasts with this whopper of a recipe inspired by our Cajun Butter Steak Bites .
The best part is you don’t need much to make them, especially if you have Cajun seasoning on hand (just make sure you’re using a LOW SODIUM brand). If not? We’ve included the perfect quantity of Cajun you need for these chicken breasts.
Enjoy with a delicious side like buttery mashed cauliflower , creamy mashed potatoes , crispy roasted potatoes , Lentil Soup or an easy tomato salad . You will LOVE this twist for chicken!

HOW TO COOK CHICKEN BREASTS
A super quick recipe that packs a punch!
- You’re going to mix up your own simple Cajun seasoning. I find doing it yourself ensures the best flavour.
- Drizzle with oil to really rub the flavours into each fillet.
- Heat butter and oil in a pan: butter provides incredible flavour while oil allows you to sear at higher temperatures, allowing you to get a perfect sear without burning your pan or your grease.
- Sear your fillets in batches of two to avoid overcrowding your pan.
- Cook chicken breasts — untouched — on each side to give them time to get a crispy golden outer crust while sealing in juices.
- Once they’re cooked, let them rest for 5 minutes and proceed to use those leftover bits in the skillet to make the best pan juices!
TIPS
If using extra large or thick chicken breasts like I have pictured, slice 2 breasts in half lengthwise (horizontally) to create 4 fillets. This saves you from pounding them into an even thickness before cooking.

HOW TO STORE COOKED CHICKEN BREASTS
Let chicken cool down completely before storing in an airtight container. Refrigerate for up to 3 days, or use LEFTOVERS in a Chicken Cucumber Avocado Salad the next day.
CAN YOU FREEZE COOKED CHICKEN BREASTS?
Wrap with 2 layers of plastic wrap, then wrap with aluminium foil to create a secure seal. Freeze in a freezer bag for up to 2 months.
MORE EASY CHICKEN BREAST RECIPES:
Caprese Stuffed Balsamic Chicken Creamy Parmesan Carbonara Chicken Easy Mozzarella Chicken

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IngredientsUSMetric1x2x3x
For Cajun Seasoning:
- ▢ 2 teaspoons brown sugar keto: use brown sugar substitute
- ▢ 1 1/2 teaspoons mild paprika
- ▢ 1 teaspoon dried oregano
- ▢ 1 teaspoon salt
- ▢ 1/2 teaspoon garlic powder
- ▢ 1/2 teaspoon onion powder
- ▢ 1/2 teaspoon chili powder add more if you like heat
- ▢ 1/2 teaspoon cayenne pepper
- ▢ 1/4 teaspoon cracked pepper to taste
For Chicken:
- ▢ 2 large chicken breasts sliced horizontally in half to make 4 steaks
- ▢ 1 1/2 tablespoons canola oil divided
- ▢ 1/4 cup butter
- ▢ 4 cloves garlic finely chopped
- ▢ 1/2 cup low sodium chicken stock broth
Instructions
- Combine cajun seasoning ingredients and toss chicken in the seasoning. Drizzle with 1/2 tablespoon of oil and rub seasoning all over to evenly coat.
- Heat remaining oil and 1 tablespoon butter in a skillet or pan over medium-high heat until combined and hot.
- Sear chicken in batches for 5-7 minutes each side until golden or internal temperature is 165°F / 75°C using a meat thermometer. Remove from pan; set aside to rest for 5 minutes.
- While chicken is resting, make the sauce. Reduce heat to medium. Melt remaining butter in the pan. Sauté garlic until fragrant (about 30 seconds), while scraping up any browned bits from the pan. Pour in the broth and let reduce for 2-3 minutes, while stirring occasionally.
- Take the pan off the heat. Drizzle sauce over the chicken.
- Serve warm.
Notes
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.

Cajun Butter Chicken Breast Recipe
Ingredients
For Cajun Seasoning:
- 2 teaspoons brown sugar keto: use brown sugar substitute
- 1 1/2 teaspoons mild paprika
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon chili powder add more if you like heat
- 1/2 teaspoon cayenne pepper
- 1/4 teaspoon cracked pepper to taste
For Chicken:
- 2 large chicken breasts sliced horizontally in half to make 4 steaks
- 1 1/2 tablespoons canola oil divided
- 1/4 cup butter
- 4 cloves garlic finely chopped
- 1/2 cup low sodium chicken stock broth
Instructions
- Combine cajun seasoning ingredients and toss chicken in the seasoning. Drizzle with 1/2 tablespoon of oil and rub seasoning all over to evenly coat.
- Heat remaining oil and 1 tablespoon butter in a skillet or pan over medium-high heat until combined and hot.
- Sear chicken in batches for 5-7 minutes each side until golden or internal temperature is 165°F / 75°C using a meat thermometer. Remove from pan; set aside to rest for 5 minutes.
- While chicken is resting, make the sauce. Reduce heat to medium. Melt remaining butter in the pan. Sauté garlic until fragrant (about 30 seconds), while scraping up any browned bits from the pan. Pour in the broth and let reduce for 2-3 minutes, while stirring occasionally.
- Take the pan off the heat. Drizzle sauce over the chicken.
- Serve warm.
Notes
Nutrition
Thank You! https://cafedelites.com/easy-cajun-butter-chicken-breasts/
Okay, can we all agree that Taco Tuesday is literally the best night of the week?! It’s my go-to for a fun, easy dinner that I know everyone will love. And since this year’s National Taco Day is happening on a Tuesday (Oct 7th!), we are going ALL out!
I’ve gathered my absolute best, most-loved Taco Tuesday ideas to make your next taco night a total knockout. We are not the only ones crazy about Taco Tuesday Old El Paso is declaring October 7 “ National Taco Day-Off ” and giving you a chance to win a trip to a Cowboy Ranch.
How to Make The Quickest Tacos
I know weeknights are crazy! You want an amazing Taco Tuesday, but you need it FAST. These are my secret weapons for getting delicious tacos on the table in under 30 minutes.
- Prep Ahead: Chop your lettuce, tomatoes, and onions in the morning or the night before. Store them in airtight containers in the fridge. When it’s time to eat, you just have to set them out!
- Use Smart Shortcuts: Don’t be afraid to use pre-shredded cheese, a bag of slaw mix, or a good quality store-bought pico de gallo or guacamole to save time. You can find pico de gallo in the refrigerated section, I love the one from Trader Joe’s . It’s known for being consistently fresh, chunky, and having a great flavor. My biggest tip for any store-bought pico is to drain off any extra liquid at the bottom of the container and give it a stir. If you want to make it taste homemade, add a quick squeeze of fresh lime juice and a little chopped cilantro. It makes all the difference!
- Cook The Meat in Batches: I love to cook a double batch of taco meat on Sunday. I use half for dinner that night and save the other half for Tuesday. It reheats in minutes and its good to store in an airtight container in the fridge for 3 to 4 days.
What to stuff in a Perfect Taco?
Building the perfect taco is an art, and it’s all about the layers! Here’s my guide to the essential components.
- The Tortilla: Choose your base! Flour tortillas are soft and pliable, great for over-stuffed tacos these are my personal favourite, I use the Tortilla Land uncooked flour tortillas. You find them in the refrigerated section and cook them in a hot pan for about 30 seconds per side. They puff up and taste incredible. Corn tortillas offer an authentic, slightly sweet flavor and are amazing when quickly charred on a gas stove or in a hot pan. Hard Shells give you that classic, satisfying crunch.
- The Protein: While the recipes below give you tons of options, don’t be afraid to mix it up! Pick from seasoned ground beef, shredded chicken, spicy chorizo, or black beans for a great veggie option.
- The Toppings (The Best Part!): Get creative with a taco bar! Set out bowls of lettuce, tomatoes, onions, cilantro, jalapeños, cheese, sour cream, salsa, and guacamole!
Our 10 Must-Make Taco Recipes
Now that you’re armed with all the pro tips, let’s get to the recipes!
Planning a bigger fiesta? Check out my Best New Year’s Eve Appetizers for more crowd pleasing bites that pair perfectly with tacos! Or downsize for a couples romantic date night menu ideas here.

Crispy Fish Tacos

Beef Mince Tacos (Better Than Takeout)

Viral Smash Burger Tacos

Easy Birria Tacos

Oven-Baked Barbecue Chicken ‘Pizza’ Tacos

Korean Bulgogi BBQ Beef Tacos

Slow Cooker Barbacoa Short Rib Tacos

Easy Taco Salad

Grilled Tequila Lime Chicken Taco Salad

The Only Salsa Recipe You’ll Ever Need

Pico De Gallo
